使用 OyasumiVR - VR Sleeping Utilities

關於此軟體

什麼是 OyasumiVR？

OyasumiVR 是一個桌面應用程式，包含各種工具和自動化功能，協助你在虛擬實境頭戴裝置上入睡。其中大部分的工具是專為在社交虛擬實境平台 VRChat 中使用而開發的。

OyasumiVR 可以自動偵測你何時入睡，並以多種方式協助你，例如：
- 🔋 在夜間節省電力
- 🔅 調暗你的頭戴式顯示器亮度
- ✨ 根據你的睡姿觸發頭像動畫
- 📩 自動處理好友邀請
- 🔵 Automating your VRChat status
- 🎤 當你睡着時自動關閉麥克風
- 🛠 自動化各種 SteamVR 設定

...還有更多！請查看即將推出的「功能」部分，深入了解 OyasumiVR 所提供的功能。

功能

💤 睡眠偵測

OyasumiVR 可以根據你的動作自動偵測你何時入睡！只需進行一次校準，啟用自動化功能，即可使用。
如果自動偵測不適合你，還有其他替代的自動化功能，可以基於以下因素進行：

• 時間表
  
• 控制器和定位器的電量
  
• 控制器和定位器的電源狀態
  
• SteamVR 狀態
  
• Heart Rate
  
• Sitting Upright
  
• VRChat players joining or leaving

📲 SteamVR 疊層畫面

OyasumiVR 配備了自己的 SteamVR 疊層畫面，允許你在虛擬實境中控制部分功能！
預設情況下，你只需在右手控制器上快速按下 A 鈕，它就會在你面前彈出。

🔋 電源自動化

控制器和定位器
入睡時自動關閉控制器和/或定位器，並節省電池！早上醒來時，你會發現它們還有一些電量！
此外，你還可以在將控制器和/或定位器放在充電器上時自動關閉它們。這對於熱插拔控制器非常有用！

Windows 電源策略
入睡時自動設定 Windows 的電源策略，並在醒來時恢復到更高性能的策略！

基地台
讓 OyasumiVR 與 SteamVR 一起自動開關基地台。這有點像 SteamVR 自己的基地台電源管理，但與任何 HMD 相容！只要你的 PC 支援藍牙，並且處於基地台的範圍內，就可以使用。

🎮 Device Control

OyasumiVR can allow you to easily control many of your SteamVR devices, from controllers, to trackers, to base stations.
Easily read detailed battery level and charge status for your controllers and trackers, or turn your base stations on and off with a single click!

🔌 GPU 自動化

GPU 功耗限制
入睡時自動限制 GPU 的功耗，並在醒來時恢復其全功耗！只需設定所需的瓦數限制，OyasumiVR 會在需要時設定它們。
僅 Nvidia GPU 可用此功能。AMD 用戶可以使用 MSI Afterburner 自動化功能代替。

MSI Afterburner
如果你想對 GPU 進行更多控制，而不僅僅是設定功耗限制，你可以讓 OyasumiVR 自動啟用你在 MSI Afterburner 中設定的設定檔。
調整超頻或降頻、功耗限制等，讓 OyasumiVR 在入睡或醒來時呼叫它們！

💫 VRChat 自動化

🌜 睡眠動畫
OyasumiVR 可以偵測你睡覺時的姿勢，並在你的角色上觸發相應的動畫或姿勢。
內建了目前較熱門的移動動畫預設檔，包括：

• ごろ寝システム v2.2 - 3.0.2 by みんみんみーん
  （みんみんみーん的 Sleep System v2.2 - 3.0.2）
  EX 版本 也支援！
  
• GoGo Loco v1.7.1+ by franada

或者使用內建的 OSC 腳本編輯器觸發你自己的動畫！

📧 自動接受邀請請求
自動接受在你入睡時來自特定好友的邀請請求！你可以將想要接受請求的好友新增到白名單中，也可以將特定好友新增到黑名單，不允許自動接受他們的請求。

🔵 Status Automations
OyasumiVR offers multiple automations for controlling your VRChat visibility and status message, like when you fall asleep, or wake up!
Additionally, you can have OyasumiVR automatically switch your status based on the amount of people around you in VRChat. For example: Switch to blue when you are sleeping alone so your friends can join you, and switch to orange when there's enough people around!

🔔 Join Notifications
OyasumiVR can notify you when people join or leave your VRChat world. This is useful if you want to be woken up in certain situations.

It can configured to only notify you in specific situations, like only:

• For your friends
  
• For certain specific players
  
• When you're being left alone
  
• When you're no longer alone

🏃 Avatar Automations
You can have OyasumiVR automatically switch your avatar when you prepare for bed, when you fall asleep, or when you wake up!
Useful if you have a specific avatar you use for sleeping.

🔧 OSC 自動化
當入睡模式啟用或禁用時，你可以向 VRChat 發送特定的 OSC 訊息。你可以使用內建的 OSC 腳本編輯器編寫要發送的確切訊息。
這是一個更高級的功能，可用於在你的角色上觸發某些功能。例如：在入睡模式啟用時，顯示你的臉上的睡意表情！

⛔ 關機程序

Ever wanted to fall asleep in VR, but not stay in VR all night? The shutdown sequence has you covered!
While you can trigger the shutdown sequence manually, there are several automated triggers you can configure:

• When you've been asleep for a certain amount of time.
  
• When you're left alone in your VRChat world for a certain amount of time.

Depending on which actions you configure, it will do any of the following:

• Turn off your controllers and/or Trackers
  
• Turn off your Base Stations
  
• Quit SteamVR (And any running game or overlay along with it)
  
• Shut down Windows

With the shutdown sequence configured, you can fall asleep soundly in VR, knowing that everything will shut down when you don't need to be in VR anymore!

🔅 Display Brightness & Color Temperature Automations

🌆 Brightness
Automate your brightness for when you sleep and wake up. OyasumiVR can smoothly transition your VR headset's brightness, so it falls down gradually as you sleep without waking you up.
It allows you to control both software brightness, as well as hardware brightness if your headset supports it (e.g. Valve Index or Bigscreen Beyond). In addition to providing you with several automations, you can easily control your brightness levels right from the SteamVR overlay menu!
🌡️ Color Temperature
OyasumiVR can also control the color temperature of your VR headset's display. By reducing blue light, it can help reduce eye strain during the late hours, and make it easier to fall asleep.
With the sunset and sunrise triggers, you can have OyasumiVR automatically adjust the color temperature of your display to match the time of day.
Note that this feature is only supported on some native SteamVR headsets, such as the Valve Index, Bigscreen Beyond, and HTC Vive (Pro).

🎤 Microphone Mute Automations

System Microphone Mute Automations

OyasumiVR can also do the same, but on a system level, muting your Microphone's audio device instead.
With this, you can even switch between mute toggle mode and push-to-talk.
This comes with an optional mute indicator in the VR overlay, and the option for binding a controller button so that you can have it completely replace the microphone muting functionality of VRChat or any other VR game you play.

VRChat Microphone Mute Automations

You can have OyasumiVR automatically mute or unmute your mic in VRChat when you go to sleep and wake up.
Perfect if you'd like to prevent others from hearing you snore!

🔉 Audio Volume Automations

Automatically change the volume of your audio devices when you fall asleep, or wake up! This can be useful if you want to prevent other players, or other applications from disturbing your sleep.

♥️ 心跳率自動化 (Pulsoid 整合)

為了支援基於心跳率的自動化，OyasumiVR 整合了在線心跳率服務 Pulsoid。你可以使用 Pulsoid 支援的任何硬件，如藍牙心跳率監測器、WearOS 智能手錶，或 Apple Watches。
請注意，此整合需要一次性購買 Pulsoid 的 OyasumiVR 整合，或擁有活躍的 Pulsoid 「BRO」 訂閱。請在購買前確保你有可用的設備。

睡眠檢測
你可以設定 OyasumiVR 在你的心跳率足夠低且持續一定時間時，自動啟用睡眠模式。只需設定心跳每分鐘次數及心跳率應低於此數值的時間長度即可！如果你不確定，可以獲得一些簡單的見解以確定適合你身體的正確數值。

惡夢檢測
OyasumiVR 可以檢測到你的心跳率持續異常升高，這可能表示你正在做惡夢。透過這項功能，你可以嘗試通過自動停用睡眠模式（例如，增加亮度），或播放聲音以嘗試喚醒你，從而縮短惡夢時間。

🚨 HMD Specific Automations

OyasumiVR has various automations for controlling certain features specific to certain VR Headsets. Currently, this includes the following:
Bigscreen Beyond

• RGB Led Control
  
• Fan Speed Control

👓 解析度自動化

在進入睡眠和醒來時，自動調整 SteamVR 渲染解析度！讓 OyasumiVR 在你不需要時降低渲染解析度，有助於減輕硬體負擔。

🔳 Chaperone 自動化

在進入睡眠時，自動調整 SteamVR Chaperone 的淡入淡出距離。如果你的遊玩區域較小，你可以使用此功能確保在入睡時 Chaperone 保持隱藏，在醒來時重新啟用！

🏠 Home Assistant Integration

OyasumiVR can expose many of its own features, as well as SteamVR's, to Home Assistant over MQTT! This allows you to integrate OyasumiVR with various smart devices you might have in your home, as well as enable you to build your own powerful automations within Home Assistant.
For example, you can use this to automatically turn off your smart lights when you fall asleep, or turn them back on when needed!
Here is a list of features exposed that you'll be able to read, or control, through Home Assistant:

OyasumiVR Features

• Sleep Mode (Switch)
  
• Shutdown Sequence (Button)
  
• Sleep Preparation (Button)
  
• Heart Rate (Sensor)
  
• Sleeping Position (Sensor)
  
• Base Station
  
  • Power (Switch)
    
  • Power State (Sensor)
    
• HMD Brightness
  
  • Advanced Mode (Switch)
    
  • Simple Brightness (Number)
    
  • Software Brightness (Number)
    
  • Hardware Brightness (Number)
    

VRChat Features

• VRChat Running (Sensor)
  
• Player Name (Sensor)
  
• # Players In World (Sensor)
  
• Status Visibility (Sensor)
  
• World Instance ID (Sensor)
  

SteamVR Features

• VR Headset Model (Sensor)
  
• SteamVR Running (Sensor)
  
• Controller & Tracker
  
  • Power (Switch) (Only Powering Off)
    
  • Charging State (Sensor)
    
  • Battery Level (Sensor)
    
  • Device Roles (Sensor)
    

Bigscreen Beyond Features

• Fan Speed (Number)
  
• RGB LED (Light)
  
• Brightness (Number)
  

翻譯與本地化

目前 OyasumiVR 支援以下語言：

• 日本語 (Japanese): Community contributions by なき and Milix-M.
  
• 한국어 (Korean): Community contribution by Soumt.
  
• 繁體中文 (Traditional Chinese): Community contribution by 狐Kon.
  
• 简体中文 (Simplified Chinese): Community contributions by 狐Kon, 雾雨花精灵, いんく and Yingxue.
  
• Français (French): Community contribution by neuroblack.
  
• Español (Spanish): Community contribution by aacal666.
  
• Bahasa Indonesia (Indonesian): Community contribution by a9ito.
  
• Українська (Ukrainian): Community contributions by senkodev and Fanyatsu.
  
• Русский (Russian): Community contributions by Kanjir0, Pacmard and Dimrical.
  
• Deutsch (German): Community contributions by Nicer Dicer and Aron.
  
• Nederlands (Dutch): by Raphiiko.
  
• English: by Raphiiko.

協助翻譯
OyasumiVR 能夠支援這麼多語言，得益於我們出色的志願者。我個人認為多虧了他們的努力，更多的人能夠使用 OyasumiVR，這實在是太棒了。

如果你想支援我們，無論是通過貢獻遺漏的翻譯，還是新增全新的語言，請查閱 關於新增翻譯的 wiki 頁面 以獲取入門指南！如果你需要更多資訊，請隨時加入我們的 Discord 提問！

支援

如果你在使用 OyasumiVR 遇到問題，或者有任何疑問，歡迎到 Discord 伺服器尋求幫助！我們的社群非常樂意提供協助。

或者，你也可以直接在 Twitter 上 @Raphiiko 聯絡我。我會盡快給你回復！

授權條款

OyasumiVR 是使用 MIT 授權進行發布。這意味著你可以自由地使用、修改和分發它，只要你遵從授權條款。