This app works by balancing the elements, so, after awhile, each element is done as much as any other element.
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3 user reviews - Need more user reviews to generate a score
Release Date:
May 5, 2016
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Play Healing Movement

 

About This Game

This app works by balancing the elements.

There are four basic elements, each with a movement posture.

The Water movement is a small step back with the left or right foot and relates to the kidneys. Hands can be behind the back.

The Wind movement is a big step back with the left or right foot and relates to the lungs. Hands can be out to the sides.

The Fire movement is a big step forward with the left or right foot and relates to the heart. Hands can be pointing up front.

The Earth or Ground movement is a small step forward with the left or right foot and relates to the stomach. Hands can make an open circle in front.

These are the four main movements and there are nine in this app.

This app can be practiced in three modes:
Game mode, in which you use the computer or phone to pose the screen figure;
Meditation mode, in which you actually follow the sequence of postures; and
Routine mode, which is a computer-led exercise routine.

Change the kind of information with the lower left control.

Change the movement speed and the audio with the controls on the right.

Hide and show these controls with the upper-right button.

You can step your foot or slide it. You can do this standing or sitting.

This is the end of the introduction.

This app works by balancing the elements, so, after awhile, each element is done as much as any other element.

System Requirements

Windows
Mac OS X
    Minimum:
    • OS: Windows 10
    • Processor: x86_64
    • Graphics: Any
    • Storage: 80 MB available space
    • Sound Card: Any
    Minimum:
    • OS: Mac OS X
    • Graphics: Any
    • Storage: 80 MB available space
    • Sound Card: Any

What Curators Say

7 Curators have reviewed this product. Click here to see them.

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