The meditations are from various sources, such as Yoga, Taoism (Chi Kung and Tai Chi), and Zen. There are about 50 2-minute meditations and exercises, which are presented in intuitive order. This is a very soothing and calming mindfulness meditation that anyone can do.
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The meditations are from various sources, such as Yoga, Taoism (Chi Kung and Tai Chi), and Zen. There are about 50 2-minute meditations and exercises, which are presented in intuitive order. This is a very soothing and calming mindfulness meditation that anyone can do.

There are movement activities such as Qigong based on 8 Ba Gua Patterns as used in the I Ching.

Yoga and slow walking are also activities in the app.

There are various kinds of meditations for mindfulness of others, as well as taking time out for oneself and exploring one's inner spaces.

There is a section of 50 Physical and Spiritual Principles of the Universe to contemplate and think about.

AI 生成内容披露

开发者对其游戏如何使用 AI 生成内容的描述如下:

1) Some of the images were generated by Chat GPT.
2) The audio for the voiceovers was generated by Murf.AI artificial intelligence.

系统需求

Windows
macOS
    最低配置:
    • 操作系统: Windows 10
    • 处理器: any
    • 内存: 100 MB RAM
    • 显卡: any will work
    • 存储空间: 需要 140 MB 可用空间
    • 声卡: any
    推荐配置:
    • 操作系统: Mac OS
    最低配置:
    • 操作系统: Mac OS
    • 处理器: Apple Silicon or Intel
    • 内存: 100 MB RAM
    • 显卡: any
    • 存储空间: 需要 100 MB 可用空间
    • 声卡: any
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