Om detta program

Repose and unwind with proven meditation techniques from three foremost experts in the field of relaxation therapy. Tranquilize your stressful day with simple, short exercises of requiescence:

"Let Go" - Release negative thought patterns and leave stress behind, so you can feel peaceful, happy and free.

"Drop the Habit" - Learn to remain focused and centered despite the presence of disruptive thoughts and feelings.

"Infinite Lightness" - A meditation to transform our perspective and enable the clearing of our modern multi-tasking mind.

ReMind is a short daily exercise to help you realize wellness for your mind, body and soul.