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Om detta program

INTRO

Say goodbye to tobacco and hello to a smoke-free life. This VR experience helps you quit in just six short days!

ABOUT THIS SOFTWARE

Are you ready for a new way of becoming tobacco free?

SoS is a comprehensive suite of software to aid you in quitting a nicotine addiction.

Key features

SoS contains three modules to help you quit tobacco:

1. A taste-aversion module which will induce a mild nausea to teach your body and mind to dislike the taste and smell of tobacco

2. A motivational coaching module to help you change habits and stay smoke-free for good

3. A mindfulness module to reduce stress levels and master mindfulness to better handle waves of craving

Are you ready to make a change in your life and become smoke free for good? If so - you are welcome to experience Sick of Smoking.

Health and Safety

We want you to feel sick of smoking. This will help you quit easier. By combining tobacco consumption with mild nausea your brain will associate the discomfort with the taste of tobacco. In other words, by making you slightly dizzy while you smoke, you will build an aversion to the taste of tobacco.

The nausea is induced by spinning the room in VR. If you are sensitive to motion sickness, be mindful and pause the spinning at the first sign of nausea/sickness.

This game might make you fall over - make sure to clear the play area before you start. If you are pregnant it is even more important that you do not fall. Only go for the coaching and relaxation parts.

Before doing one of the aversion sessions in the program - we recommend not to eat anything that is a new taste to you. That is because we do not want your brain to associate the aversion we trigger in this program to any other taste than tobacco.

There are no guarantees that you will become free from tobacco although we are happy to say that we have a pretty decent success rate.