Dr. Lora Heugens talks about anxiety, how to calm down and feel good about yourself. She talks about common scenarios that normally makes people anxious and goes into details to react to them. She describes the process that will enable you to calm yourself quickly and efficiently anytime.

Connectez-vous pour ajouter cet article à votre liste de souhaits, le suivre ou l'ignorer

Français non disponible

Ce produit n'est pas disponible dans votre langue. Veuillez consulter la liste des langues disponibles ci-dessous avant de l'acheter.

VR uniquement

Jouer à Anxiety Treatment with Relaxation Demo

 

À propos de ce jeu

Please enjoy the demo version and let us know if you find anything that could be improved for your specific gear. In this demo app only the first three sessions are available to play. None the less, the three demo sessions available are definitely worth downloading because there is much to learn from those sessions and it may very well work for some as a complete relaxation exercise. On our page you can find the main app in case you like what you see in the demo and would like to see more.

This is not just a relaxing experience. Dr. Lora Heugens talks about anxiety, how to calm down and feel good about yourself. She talks about common scenarios that normally makes people anxious and goes into details to react to them. She describes how to handle anxiety before, during and after anxious experiences. In one of the sessions she describes the process that will enable you to calm yourself quickly and efficiently anytime. Of course this material includes a relaxing story that you can come back to anytime to calm yourself as well.

First you learn the way to breathe properly, followed by the doctor explaining some basics about anxiety. The main story gives us an opportunity to learn the way to look at life experiences as an outsider while going into a deep relaxation state. Then the doctor explains how to utilize the learnings provided as well as explaining what happiness means and how to achieve it. She also gives real life examples explaining different scenarios before, during and after events that usually make people anxious.

In addition to the relaxation exercise and learning the user is welcomed to walk around the area which is designed to be a calming mountain setting.

The features and content a customer can expect to be included with their purchase is:
1: as detailed above the customer can select buttons. Each of those buttons start a different session of relaxation experience
2: as detailed above, the button called “Breathe” starts the session explaining how to properly breathe.
3: as detailed above, the button called “Happiness” starts the session explaining how to become a happy person
Other buttons are more self-explanatory.

Configuration requise

    Minimale :
    • Mémoire vive : 4 GB de mémoire
    • Espace disque : 5 GB d'espace disque disponible
    • Prise en charge VR: SteamVR or Oculus PC
    Recommandée :
    • Mémoire vive : 4 GB de mémoire
    • Espace disque : 5 GB d'espace disque disponible

Évaluations pour Anxiety Treatment with Relaxation Demo À propos des évaluations Vos préférences

Évaluations globales :
9 évaluations (9 évaluation(s))






Pour consulter les évaluations publiées lors d'une période spécifique, cliquez et faites glisser votre sélection sur un graphique ci-dessus ou cliquez sur une barre.




Filtrer les évaluations en fonction du temps de jeu des utilisateurs au moment de leur publication :



Pas de minimum à pas de maximum

Afficher les évaluations dans l'ordre sélectionné





En savoir plus
Filtres
Activité d'évaluation hors sujet exclue
Temps de jeu : 
A joué surtout sur Steam Deck
Plus aucune évaluation ne correspond aux filtres définis ci-dessus
Ajustez les filtres ci-dessus pour voir d'autres évaluations
Chargement des évaluations...